Picture perfect teeth

We live in an selfie filled world that everyday is a possible picture day. But what happens when your teeth are not up to the task? Having clean spotless teeth is not as hard as you might think and just requires a bit of work and dedication to your oral hygiene.

Having a healthy sex life

Your health does not always apply to what you eat or how much you workout in a week. It also applies to your sex life as well. Everyday men and women enter into relationships looking for happiness, love, respect, care and support. But what about good and healthy sex? Which means having those sometimes awkward conversations with your partner that help you know each other more intimately. Not sure where to start? Here are some starting points for discussions you can have with your partner. These can make sure you are both comfortable, safe and both enjoy yourselves when having sex.